What she’d tell you
Babcio was sceptical about breakfast that you make the night before. But the morning I tried it (jar in hand, berries on top, ready without any thought at all) I understood. Clever, kochanie. Very clever.
What you need
Written for 1. Change that in the app and the amounts follow.
Tick things off as you get them ready.
Continue to the method ↓
How it goes
Combine oats, Greek yogurt, chia seeds, and milk in a jar or container. Stir well.
Stir in honey if using. Seal the jar and refrigerate overnight (minimum 6 hours).
In the morning, top with berries and eat straight from the jar.
If you haven’t got it
Chia Seeds
ground flaxseed, or leave them out for a looser bowl
Mixed Berries
any fruit; grated apple is lovely in winter
Keeping it
Three days in a sealed jar, which is the whole point of making it. The oats soften further each day.
Cold from the jar. A splash of milk if it has set too firm.
