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From Babcio’s cookbook

Egg White Veggie Omelette

10 min · Easy · Serves 1

Egg White Veggie Omelette, cooked and served. A generated image, not a photograph.

What you need

Written for 1. Change that in the app and the amounts follow.

Tick things off as you get them ready.

Continue to the method ↓

How it goes

  1. Sauté mushrooms in a non-stick pan with a tiny splash of oil for 3 minutes.

  2. Add spinach and stir until just wilted.

  3. Beat the eggs together with a pinch of salt and pour over the veggies.

  4. Cook until set, sprinkle feta, fold in half, and slide onto a plate.

What she’d tell you

This omelette uses egg whites and vegetables. Save the yolks for another recipe, kochanie.

If you haven’t got it

  • Egg Whites

    two whole eggs instead, if the protein matters less than the flavour

  • Mushrooms

    whatever vegetable needs using: courgette and peppers both work

Keeping it

Two days in the fridge, though an omelette is never as good the second time. Cool it before it goes in.

Low heat in a covered pan, or thirty seconds in the microwave. Any longer and it turns to rubber.

What’s for dinner tomorrow?

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