What she’d tell you
When I was a child, chocolate and peanut butter together was a holiday treat. Now Babcio drinks it for breakfast: what a world!
What you need
Written for 1. Change that in the app and the amounts follow.
Tick things off as you get them ready.
Continue to the method ↓
How it goes
Add almond milk, banana, peanut butter, cocoa, and ice to the blender.
Blend 30 seconds until smooth.
Add protein powder and pulse a few times until fully mixed.
Pour into a glass and drink immediately.
If you haven’t got it
Whey Protein Powder
a big spoon of Greek yogurt and a little cocoa: thicker, less protein
Peanut Butter
almond or cashew butter, or tahini for something less sweet
Keeping it
Drink it now, min ven. It separates within the hour and the banana browns.
Nothing to reheat. Shake it if it has stood ten minutes.
