What she’d tell you
Chicken, crisp lettuce and a yogurt dressing, all wrapped in a tortilla. Roll it just before eating so the lettuce keeps its crunch.
Written for 1. Change that in the app and the amounts follow.
Tick things off as you get them ready.
Whisk Greek yogurt, lemon juice, garlic powder, and parmesan into a creamy dressing.
Toss the lettuce and chicken in the dressing.
Pile down the centre of the tortilla. Fold the sides in, then roll tightly.
Slice in half and serve.
What she’d tell you
Chicken, crisp lettuce and a yogurt dressing, all wrapped in a tortilla. Roll it just before eating so the lettuce keeps its crunch.
soured cream, or half mayonnaise for the real thing
any crisp leaf: little gem is ideal
Make it and eat it. Wrapped and left, the tortilla goes soggy within the hour.
Nothing to reheat. Keep the filling in the fridge for two days and roll a fresh one.